Book a bodywork session

Clinical and Structural Bodywork

Pain Management | Posture | Increased Range of Motion

If you go to a spa and get a massage - you might feel temporarily better. Great! Spa massage is just that - a relaxing overall body experience. If that’s what you're going for, the place to go is the spa! But if you are flatfooted or you have poor posture; if you have chronic headaches, low back pain, carpal tunnel syndrome, or can’t lift your arm above your head - you need to try clinical deep tissue bodywork with STEPHEN!

Polarity Therapy (Integrative Energy Healing)

Where do you want to feel?

Also, people with sensory issues, insomnia, seasonal depression, or anxiety disorders may find relief with a series of integrative energy work sessions with Stephen.

Stephen has studied and practiced Shiatsu, Polarity Therapy, and Reiki for many years and combines these into a unique session based on your needs and energy patterns.

Imagine a deep contemplative experience where both you and your practitioner are working to maintain presence and mindfulness with each breath and contact of each energetic structure/pattern (chakras, auras, meridians, cerebral spinal fluid, fascia ground substance, and acupressure points).

More info at www.stephenmace.com

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a4h may be contacted in a variety of ways. You can follow us on social media, shoot us an email, or sign up for the newsletter and never miss a post!

For those seeking bodywork with Stephen, you may go to www.stephenmace.com to schedule an appointment